This outdoor contrast therapy with wood fired sauna and cold plunge treatment in Woodinville is AMAZ-NESS! Let’s sign up together as a group to take over the whole place for the hour. A wonderful Mom Yoga Field Trip to relax, restore, and rejuvenate togetHER in a non-yoga way.

🌸 Spring Equinox Sound Bath + Optional Cleanse

Welcome the energy of spring with an evening of deep rest, renewal, and intention.

Join us Thursday, March 19th from 7:00–8:30 PM for a Spring Equinox Sound Bath led by the wonderful Tiffany Galer. This immersive experience will use sound and vibration to help clear stagnant energy, calm the nervous system, and create space for new beginnings as we cross the threshold into spring.

💜Women’s Workshop - Heart Opening with Angela DiMario

You don’t want to miss Special Guest Teacher Angela DiMario in this Women’s Workshop to promote more heart opening in your body mind and spirit! Come JOYn Us!

Come sign your heart out at Shay’s with us this month for our monthly get togetHER! It’s FREE, it’s FUN, and you need this JOY! Release, relax, and restore with your yoga community OUTSIDE of Yoga to make new connections, deepen the ones you already have, and try something new!

A free evening of food, connection & gratitude. A Sangha is a heart-centered community — people who support one another on the path of living kindly and consciously. This is what we’ve built here & this evening is my THANK YOU to all of you.

Join us on the longest night of the year for a deeply feminine Winter Solstice ceremony that honors both darkness and returning light.