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This special summer workshop combines Pilates and Yoga into one energizing experience designed to help you build deep core strength, stability, and confidence in your body — all while having FUN.
We’ll begin with Pilates led by the amazing Tiffany Galer, focusing on building heat and strengthening the core from the inside out. Then Jessica will guide you through an accessible arm balance workshop where we’ll tap into all that strength and fire we created together.
And before you panic: this workshop is absolutely accessible to EVERYONE at all levels. Truly.
Whether you’re already balancing on your hands or you’ve never even tried before, this workshop is about exploring, laughing, learning, and surprising yourself.
It will be fun.
It will challenge you.
It will push you in the best way.
And of course… we’ll end with cooling treats and refreshing goodies because balance ✨
Come play with us.
Co-led by Tiffany Galer + Jessica Brustad
This special summer workshop combines Pilates and Yoga into one energizing experience designed to help you build deep core strength, stability, and confidence in your body — all while having FUN.
We’ll begin with Pilates led by the amazing Tiffany Galer, focusing on building heat and strengthening the core from the inside out. Then Jessica will guide you through an accessible arm balance workshop where we’ll tap into all that strength and fire we created together.
And before you panic: this workshop is absolutely accessible to EVERYONE at all levels. Truly.
Whether you’re already balancing on your hands or you’ve never even tried before, this workshop is about exploring, laughing, learning, and surprising yourself.
It will be fun.
It will challenge you.
It will push you in the best way.
And of course… we’ll end with cooling treats and refreshing goodies because balance ✨
Come play with us.
Co-led by Tiffany Galer + Jessica Brustad