Yin & Sound Summer Solstice
Come Celebrate the Arrival of Summer in the Backyard with a restorative yin practice and sound bath to truly nourish and bask in the late summer nights together.
Sound Bath Details.
The general intention of a sound bath is to create a state of harmony in the listener by using sound to clear discordance from the participants' energy fields.
Teachers:
My friend and Teacher Tiffany Galer will be playing her sound bowls for us as a special treat. During the sound bath I will be going around providing hands on adjustments and Thai Massage (the lazy man's yoga.) It is sure to be a treat!
Why Sound Bathe?
Sound healing is a profound method for creating synergy mentally and physically. Considered as a form of therapy, Sound Bath will take you from dissonant to resonant by synchronising the left and right sides of the brain. Amongst the many benefits attributed to sound bathing are a decrease in stress, pain management, improved sleep quality, emotional regulation, enhanced mindfulness, and boosted immune function.
Tiffany is a certified Pilates Teacher, Sound Healer and Reiki Master. Some of her offerings include Private Pilates lessons on the reformer, Pilates Duets on the mat, 1 on 1 Sound Healing and Reiki sessions from her home. Virtually, she offers mat Pilates sessions and Distant Reiki. She also makes flower essences. More information can be found on her website: https://www.sunsoulessences.com/sessions
REMINDER: This Special Event is by ticket sale only and your regular class passes will not work for this special event. It is a 2 hour special event on June 18th in my backyard Pre-registration is not required but recommended. If you can show up the night of Venmo or Cash will also be accepted, but we cannot guarantee your spot as last year we really filled up! Please RSVP Here.
Co-led by the wonderful Tiffany Galer
Join us for a deeply nourishing evening celebrating the arrival of summer with yin yoga, sound healing, and a special summer solstice ceremony.
This event will be co-led with the fabulous Tiffany Galer, blending slow grounding movement, restorative yin postures, healing sound, reflection, intention setting, and connection as we welcome a new season together.
PLEASE NOTE: We are moving this event to the Thursday BEFORE Solstice since Summer Solstice falls on Father’s Day weekend this year… and we all know that Sunday night can be hard to sneak away from family obligations.
This evening is designed to help you pause, soften, release, reconnect, and step intentionally into summer energy.
Special Event Sound Bath
Special Event Sound Bath
Join us for a Special Event to Celebrate Summer!