Sound Bath Special Event
Come Ground into Fall and Celebrate our new Home at NSC on Sunday Sept 20th @ 7PM with a special Sound Bath & Healing Massage & Meditation Fall Equinox Event with Jessica & Tiffany & Sarah!
Sound Bath Details.
The general intention of a sound bath is to create a state of harmony in the listener by using sound to clear discordance from the participants' energy fields.
Teachers:
My friend and Teacher Tiffany Galer will be playing her sound bowls for us as a special treat. During the sound bath I will be going around providing hands on adjustments and Thai Massage (the lazy man's yoga.) It is sure to be a treat! We will have a guided Meditation & Yoga Nidra at the end as well as sleep inducing treats.
Why Sound Bathe?
Sound healing is a profound method for creating synergy mentally and physically. Considered as a form of therapy, Sound Bath will take you from dissonant to resonant by synchronising the left and right sides of the brain. Amongst the many benefits attributed to sound bathing are a decrease in stress, pain management, improved sleep quality, emotional regulation, enhanced mindfulness, and boosted immune function.
Tiffany is thrilled to be coming back to our group! I love collaborating with her to offer a sound bath & Healing Meditation Combo! Especially with my health journey over the past few months I am now more than ever called to my Meditation practice and the art of letting go and self healing. Please ask questions, leave comments or just say hi after this celebration. We would love to meet you!
Tiffany is a certified Pilates Teacher, Sound Healer and Reiki Master. Some of her offerings include Private Pilates lessons on the reformer, Pilates Duets on the mat, 1 on 1 Sound Healing and Reiki sessions from her home. Virtually, she offers mat Pilates sessions and Distant Reiki. She also makes flower essences. More information can be found on her website: https://www.sunsoulessences.com/sessions
REMINDER: This Special Event is by ticket sale only and your regular class passes will not work for this special event. It is a 90 minute special event on September 20th at North Seattle Church in the Fireside Room at 7PM. Pre-registration is not required but recommended. If you can show up the night of Venmo or Cash will also be accepted, but we cannot guarantee your spot as last year we really filled up! Please RSVP Here.
🍂 Fall Equinox Sound Bath + Yoga Nidra
Welcome Fall with an evening designed to help you slow down, ground, and deeply REST. Tiffany Galer and I are combining the magic of a sound bath, aromatherapy, guided meditation, and Yoga Nidra to create the ultimate cozy reset for the new season.
Come get comfy, settle in with all the props you need, and let yourself completely drift off as we guide you into deep relaxation and a dreamy night’s sleep.
✨ Sound Bath
🌿 Aromatherapy
😴 Sleep-inducing grounding treat
🧘♀️ Guided Meditation + Yoga Nidra
🍂 All the cozy props you need to get ridiculously comfortable
Leave feeling grounded, restored, and ready to welcome Fall with a little more space, calm, and sleep.
Early Bird: $44
Regular: $49
Late Registration / Walk-Up: $55
Come as you are. Get cozy. Exhale Summer. Welcome Fall. 🍂
Special Event Sound Bath
Special Event Sound Bath
Join us for a Special Event to Celebrate & Settle into the Fall Season at our new home NSC! We will have sleep inducing treats and Seasonal info to share as well as aromatherapy to help drift you off into dream land.