Mom Yoga ReTREAT ~ May 8-10, 2026
Suncadia, Wa
Step into a transformative weekend retreat designed for Moms navigating the complexities of peri-menopause and seeking deep somatic healing, and a reconnection to their authentic selves. This retreat is an invitation to prioritize self-care, balance hormones, and rejuvenate your spirit in a safe, nurturing space. Whether you’re seeking relaxation, personal healing, or a community of like-minded women, this retreat has something for every Mama. Step into this gorgeous vacation home and leave feeling restored, empowered, and connected—just in time to celebrate Mother’s Day…and actually enJOY it!
Friday Afternoon: Arrival & Relaxation
Arrive from 5-7 PM to settle in, unwind, and get ready for a weekend of self-care. Enjoy hormone-healthy snacks and drinks, including Sleepy Girl Mock-tails, Hormone-balancing Bites, and Sleep-enhancing Treats. Enjoy a calm opening circle at 7:30PM to meet the other Mamas you will be sharing space with this weekend and then slide into a yummy Restorative Yoga Class with a sleep inducing Yoga Nidra practice with accompanied adjustments and mini massages that will bring you into deep stillness and rest for the night. Bedtime is at 9:30PM. ON this retreat we prioritize rest.
Saturday: Rejuvenation & Transformation
Begin the day with the 30/30/30 method: Hydrate with 30 oz of Electrolytes, Nourish with 30g of protein, and enjoy a 30-minute walk outdoors. Breakfast all weekend is included!
Opening Yoga and Pilates led by the fabulous Angela DiMario, Assisted by he Funny Yogi. Dive deeper into your strength, resilience and inner calm. Followed by a Lymph and Laughter Introductory Session led by them both. Followed by free time to either get a massage, go on a hike or simply relax! (BTWs did we mention, Ang is bringing her massage table so EVERYONE will be getting a massage on this retreat!) After Lunch (BYOL - this retreat is all inclusive with the exception of lunches, please bring your own) we will play with Acro Yoga & Thai Massage before Dinner. With large rest breaks spread throughout to nap, soak in the hot tub, or whatever your heart desires! And the best part is our evening wind down with a social hour and Movie Night! This year we will watch If I Had Legs I'd Kick You for a fun cathartic community movie night, then soak in the hot tub or indulge in an Epsom salt bath to wind down.
Sunday: Empowerment & Connection
Start the morning with the 30/30/30 method and feel energized for the day ahead. Guided Storytelling with Breath work & Somatic Yoga Practices to re-write stories of trauma into triumph with The Funny Yogi followed by an inspiring 90 Min Closing “Empower Her” Circle with Angela to recharge, reflect and celebrate. Depart to return home, nourished and ready to embrace Mother’s Day! We'll send you off with a full cup and your Partner will already have a crockpot recipe (we send to them 3 options!) cooking when you get home so you can truly enJOY your Mother’s Day with your family.
Meet the Teachers
Jessica & Angela have been playing together for more than a decade through yoga, laughter and learning. They are both Mommies themselves and passionate about bringing healing and joy to other Moms. Check out their bios below (click on the plus signs) for more info on their teaching styles, experience and training.
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For Angela, Yoga is a way of living,
A lifetime commitment and deep joy to share.
Angela first started practicing yoga with her Mom in High School, who taught yoga in the 70's. With over 20 years of teaching, Angela's creates profound experiences for her students to find their own yoga. Her passion for sharing yoga with others, her creativity and compassion shine through her teaching.
Angela's classes blend her experience of many trainings including Ashtanga, Vinyasa, Forrest Yoga, Pre & Post Natal, Acro Yoga, and Mat Pilates 1, 2, & 3.
She has trained under Ana Forrest, Sri Dharma Mittra, Shiva Rea and many more. These teachers, and many other gifted yogis, including her mother, have guided and enriched Angela’s practice and life as a teacher and student.
In 2008, Angela and her sister founded Kula Movement, a Yoga/Pilates studio and Wellness Center in Seattle. In 2018 Angela relocated to Yakima Valley, her hometown, to deepen her connections and give back to the community.
Angela has since created her own 100 Hr Advanced Yoga Teacher Training and also works as a Holistic Health Practitioner and Coach.
To read more about Angela and her offerings, check out www.holistichearted.com
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The Funny Yogi FounderJessica is a 500 Hr RYT , Certified Laughter Yoga Leader and Professional Motivational Speaker. She received her 200 Hr certification in 2011 from YogaFit and then her 500 Hr RYT from The Prana Yoga Center in La Jolla, Ca under the YogaWorks Program in 2013. Certified from the International University of Laughter Yoga in 2015 she started leading a weekly Laughter Yoga Club in Greenlake Park and started leading workshops and Happiness Retreats to Norway in 2018.
She took Angela’s Advanced Asana 100 Hr Training in Yakima in 2023 to further advance her skills in hands on adjustments and integrate further healing in her own personal practice.
Her teaching style is both fun and methodical with an equal focus on proper alignment and enJOYment.
Founder of www.TheFunnyYogi.com and Mom Yoga.
Pricing
Enjoy your own private bedroom 2 nights & 2 days on retreat. All Breakfasts, Dinner, & Snacks also included.
Join us for a rejuvenating weekend retreat designed to nurture the mind, body, and soul. Whether you’re seeking relaxation, personal healing, or a community of like-minded women, this retreat has something for every mom. Leave feeling restored, empowered, and connected—just in time to celebrate Mother’s Day!
Enjoy your own bed in a shared room for 2 nights & 2 days on retreat. All Breakfasts and Dinner Saturday night plus snacks/light lunch also included. Room is shared with 3-5 other guests.
Join us for a rejuvenating weekend retreat designed to nurture the mind, body, and soul. Whether you’re seeking relaxation, personal healing, or a community of like-minded women, this retreat has something for every mom. Leave feeling restored, empowered, and connected—just in time to celebrate Mother’s Day!
Share a King Bed in a private bedroom & bathroom suite with a friend for 2 nights & 2 days on retreat. Breakfasts, Dinner Saturday night and snacks/light lunch also included. MUST Sign up with a friend for this suite!
Join us for a rejuvenating weekend retreat designed to nurture the mind, body, and soul. Whether you’re seeking relaxation, personal healing, or a community of like-minded women, this retreat has something for every mom. Leave feeling restored, empowered, and connected—just in time to celebrate Mother’s Day!
Have Question’s?
Contact Us and let’s talk! Ang and I want you here and we know together we can make it happen. Let’s figure it out.