Mom Yoga

✨ Your first class is FREE.
✨ No RSVP. No registration. Just show up.

SUNDAYS IN NORTH SEATTLE

📍 Fireside Room at North Seattle Church
2150 N 122nd St, Seattle

6:30 PM — Vinyasa Flow
Move, stretch, build a little heat and shake off the week.

7:45 PM — Relaxing Yin
Slow down, stretch deeply and settle your nervous system before Monday arrives.

Come to one. Come to both. Come exactly as you are.

YOU DON'T NEED TO BE "GOOD AT YOGA."

New to yoga? Perfect.

Haven't practiced since your 20s or 30s and suddenly you're a middle-aged mom wondering where the heck you're supposed to go now? Hi. 👋 I'm right there with you.

We aren't here to pop into handstands.

We aren't here to punish our bodies in a 105-degree room so they'll take up less space.

We're here for a break.

We're here to breathe. To stretch. To move our bodies in ways that feel good.

We're here to downshift from the week and regulate our nervous systems.

We're here to be seen, held and surrounded by women who GET IT.

And for one hour, we're here to reconnect with the woman we are underneath the Mama everyone needs.

You don't need more Dr. Becky. You need YOU. 💛

HI, I'M JESSICA 👋🏻

I'm the founder of Mom Yoga and The Funny Yogi.

I started teaching Mom Yoga in my North Seattle backyard in the summer of 2021 because I wanted to create the kind of space I desperately needed myself: somewhere moms could take care of themselves without taking themselves too seriously.

What started in the backyard grew into this beautiful community of women who come together week after week to move, breathe, laugh, snack and remind each other that we're people, too.

Today, Mom Yoga has a beautiful year-round home in the Fireside Room at North Seattle Church for fall, winter and spring.

And every summer?

We go back to our roots. Literally. 🌿

Backyard Mom Yoga returns to the place where this whole thing began.

WAIT... DO I HAVE TO BE A MOM?

Nope.

Dog mom? Come on in.
Cat lady? Absolutely.
Godmother? Yep.
Grandmother? We'd love you.
Woman who just really needs an hour where nobody talks to her? GET IN HERE.

Mom Yoga was created with moms in mind, but all women are welcome.

The only important distinction:

MOM YOGA IS NOT MOMMY & ME.

Your regular Sunday yoga class is kid-free time.

Because self-care means not bringing your children with you. 😂

BUT WHAT IF CHILDCARE IS THE REASON I CAN'T COME?

FIRST SUNDAYS = CHILDCARE NIGHT!

I get it! Sometimes the only thing standing between you and yoga is... your children.

We've got you, Mama.

On the first Sunday of every month, paid childcare is available during our 6:30 PM Mom Yoga class only.

You get yoga.

They get their own Sunday night fun.

Everybody wins.

🌈 AGES 0–6: KIDS YOGA + PLAY

Little ones stay right onsite in the North Seattle Church nursery with our childcare team.

🧘 Cosmic Kids Yoga
📚 Snack + story time
🧸 Supervised free play
💕 Two paid childcare providers

6:15–7:45 PM
$12 per child

RESERVE NURSERY CARE →

🍿 AGES 7–11 : BIG KIDS MOVIE NIGHT

Big kids get their own night, too!

Drop them nearby for a cozy supervised Movie Night featuring fun, kid-friendly movies with themes like friendship, emotions, courage, belonging and growing up.

🎬 Movie
🍿 Snack
💕 Paid childcare provider

6:15–7:45 PM
Nearby private residence
$12 per child

RESERVE BIG KIDS MOVIE NIGHT →

Childcare requires advance registration and space is limited.

Registration closes Friday at 6 PM before each First Sunday.

You do NOT need to register for Mom Yoga itself — reserve childcare for your kiddo(s), then come to the 6:30 class as usual!

YOUR FIRST MOM YOGA CLASS IS FREE 💛

No complicated intro offer.

No commitment.

No RSVP.

Just show up.

Bring a yoga mat, wear something comfortable and come see what we're about.

📍 Fireside Room at North Seattle Church
2150 N 122nd St, Seattle

EVERY SUNDAY

6:30 PM — Vinyasa Flow
7:45 PM — Relaxing Yin

FIRST CLASS FREE • NO RSVP NEEDED

Come exactly as you are.

Let's bend together before we all break. 💛

Still nervous about walking through the door for the first time?

Email me at jessica@thefunnyyogi.com. I'm Jessica — an actual North Seattle Mom — and I'm happy to answer your questions before you come.